The former talk show host, 54, celebrated having “complete self-acceptance” of herself on Monday by sharing a nude photo of herself to Instagram.
In the picture, Lake flashed a big smile as she sat in a running bathtub, on what appeared to be a deck. The photo was snapped as she had her head tilted towards the sky and her arms covering her chest.
Lake hinted to followers in her caption that she is embracing her world to fullest. She championed herself and her husband Ross Burningham, who she married in January, in the post.
“Hands down, these days are the best of my life,” Lake wrote.
“54 1/2 years old (young!) Grateful for all that had to happen for me to get to here. A place of complete self-acceptance and self love. ,” she wrote.
Related: Ricki Lake Is Married! Former Talk Show Host Weds Fiancé Ross Burningham: ‘We Did It!’
“Ross, you make every adventure the most fun ever. Oh and #millvalley is the s—! . #nature #redwoods #love #gratitude #groundedeuphoria #selflove .”
The Hairspray alum was showered with praise from famous friends after posting the nude photo.
Fellow talk show host alum Rosie O’Donnell wrote in the comment section: “I can’t explain how much I adore you ,” while Lucifer actress Rachael Harris added: “You just keep getting better and better lady .”
Lake’s latest post comes three years after she shaved her head, in another personally liberating moment.
Related: Ricki Lake Shares ‘Raw Video’ Shaving Her Head Amid Years of Hair-Loss Struggles: ‘A Place of Peace’
In December 2022, the former stage star opened up about the “drastic decision” on Instagram as she uploaded a 2019 video of the moment, while recounting her struggles with androgenic alopecia — a hair loss condition she dealt with privately for almost 30 years before sharing her story in 2020.
In the clip, Lake buzzed off her hair while a friend helped her guide the razor. At one point, Lake gathered pieces of her cut hair and held them close to her chest.
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“I have never shared this raw video footage before but felt like I wanted to now, for those of you who have followed my story and have been invested in it,” Lake captioned the clip at the time. “Some of you know my struggle all too well personally and I want you to know, I truly feel you.”
She noted that the video showed her coming to “a place of peace, liberation, and most importantly, self-love and self-acceptance.”
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Director David Gordon Green has been in production on the first film of his The Exorcist trilogy, which is set up at Jason Blum’s Blumhouse, and it’s titled The Exorcist: Believer.
There’s a lot of excitement surrounding this movie and I actually had the opportunity to watch the creepy-ass trailer for the movie, but it hasn’t been released yet.
In anticipation of the film, Blumhouse shared a behind-the-scenes photo featuring the director kneeling down and observing a strange symbol that is most definitely satanic in nature.
A video was also shared featuring Green sharing his excitement about the project, saying: “The countdown begins. We are 134 days away from the release of our film The Exorcist: Believer. Right now, our team is putting the finishing touches on things; we’re excited to bring it to you on the big screen. That’s gonna happen very soon. Keep an eye out here for more updates.”
The upcoming film features a cast that includes Ellen Burstyn and Linda Blair, who will be featured in the film alongside Leslie Odom Jr., Lidya Jewett, Jennifer Nettles, Ann Dowd, Raphael Sbarge, Okwui Okpokwasili, and Olivia Marcum.
This reboot is described as a legacy sequel that will take place after the events of the original 1973 film. It’s also going to be a trilogy, and this first film focuses on two young girls who become possessed at the same time. Director Green previously teased what we can expect from it, saying:
“I think we’ll learn from the production on the first one to see what applies as we evolve. It’s honoring Chris MacNeil and we’re checking in on her 50 years later, so it’s a significant evolution in her character, but I think it’ll be really fun to explore.
“We’re about to begin on a very different type of technical journey than Halloween. I don’t even necessarily categorize it as a horror film, although it’s very horror appealing, it’s psychological and dramatic. It doesn’t have the fun tension-breakers that Halloween would have, because you can’t lean into any of the more campy qualities that I think we enjoy from time to time in the Halloween movies. It’s dead serious and pretty straightforward, and I don’t know, I’m excited about it.”
The first film will be released theatrically on October 13, 2023.
3rd Tech4Nature Summit held on 50th anniversary of World Environment Day
On the 50th anniversary of World Environment Day, Huawei and IUCN highlighted smart solutions for supporting effective and fair management and governance of protected and conserved areas, and the growing importance of technology in tracking threatened species and protecting their natural habitats.
Huawei and IUCN outlined a vision for protected and conserved areas, to leverage digital technology to help achieve global biodiversity goals. At the summit, the Smart Protected Areas White Paper was launched, jointly developed by Huawei, IUCN China and the Chinese Academy of Forestry, to share the blueprint for building smart protected areas, based on experience from China’s protected areas.
The key to wildlife protection is understanding distribution, behaviors, seasonal trends of species, and how human activities may impact their patterns. This requires extensive data, which can be challenging to attain given remote and hard-to-access areas, often exacerbated by extreme weather. Early data collection and research efforts relied on scientists going into the field to install camera traps to capture images. These cameras needed to be maintained, their batteries replaced, and their memory cards replaced and analyzed; time – and labor-intensive processes that frequently resulted in data and images that were several months old.
Implementing next-generation digital technologies, such as cloud computing, IoT, mobile Internet, big data, and AI enables real-time data acquisition and interaction. This is key to improving smart sensing, analysis and management of species protection and area-based conservation efforts, making them more effective and thereby better at conserving nature.
Since 2019, Huawei has worked alongside over 30 global partners, including IUCN, to apply digital technologies to achieve effective conservation and restoration outcomes in 46 protected and conserved areas worldwide, from tropical rainforests in China’s Hainan – home to the world’s rarest gibbon, to wetland oasis in Italy, and coral reefs off the east coast of Mauritius.
For example, under Tech4Nature in Mexico where Huawei partners with IUCN, C-Minds, Polytechnic University of Yucatan, Rainforest Connection, and the local community of Dzilam has collected more than 30,000 photos, 550,000 audio recordings and numerous video clips of wild animals. An algorithm was developed and trained to help identify the different species, especially the jaguar, and to date, the team has identified 119 species, including 5 individual jaguars.
“We have gained a lot in the past three years of cooperation, during which time Huawei has worked with us to demonstrate the responsible use of new technologies in protecting nature. IUCN looks forward to longer-term collaboration with Huawei as a tech leader to help achieve global goals such as the target to conserve at least 30% of the Earth’s land and water by 2030”, said Dr Grethel Aguilar, Deputy Director General for IUCN.
The primary aim of the Smart Protected Areas White Paper is to realize the effective conservation of protected areas and the sustainable management of natural resources. Based on this target, the white paper identifies seven major scenarios, including ecological protection and restoration, resource management, and scientific research amongst others.
In these identified scenarios, four key capabilities need to be implemented, which includes comprehensive, multi-dimensional ecological sensing, integrated multi-network communications that can adapt to complex terrain, intelligent analysis that can process massive amounts of data from multiple sources, and the capability to apply analytical results to the operations and management of protected areas. This blueprint proposes a comprehensive solution architecture for smart protected areas based on the latest developments in digital technology.
“Biodiversity loss and climate change are two interrelated global environmental crises that require coordinated responses. While protecting nature, science and technology can also help thousands of industries with green development and better cope with climate change,” said Tao Jingwen, Huawei’s Director of the Board and Chairman of Corporate Sustainable Development (CSD) Committee.
Peng Song, Senior Vice President and President of Huawei’s ICT Strategy & Marketing Department, said, “The Earth is our only home. Digital technologies can help protect nature reserves more effectively and promote the sustainable management of natural resources. Our original intention is to sum up the practice of science and technology in helping protect nature and to work with partners to promote the intelligent construction of more nature reserves.”
According to the WEF’s New Nature Economy Report, more than half of the world’s GDP, about US$44 trillion, relies on nature and the services it provides. However, climate change and biodiversity loss are threatening the survival and sustainable development of humanity. A new nature economy could generate up to $10.1 trillion in annual business value and create 395 million jobs by 2030
To explore the future potential of smart nature conservation, the summit brought together TECH4ALL partners, including the Yucatan state government of Mexico, the Mexican innovation agency C Minds, IUCN China, WWF Italy, Rainforest Connection, and Shandong Yellow River Delta National Nature Reserve.
Click to watch the summit: https://www.huawei.com/en/tech4all/news-and-events/events/environment-day-2023
Background
Launched in 2020, Tech4Nature is a nature conservation initiative launched by Huawei and IUCN, which aims to enable more than 300 protected areas worldwide to evaluate their conservation success through the IUCN Green List Standard and digital technology.
June 5 is 50th annual World Environment Day. Led by the United Nations Environment Programme (UNEP) and held annually on 5 June since 1973, World Environment Day is the largest global platform for environmental public outreach and is celebrated by millions of people across the world. In 2023, it is hosted by Côte D’Ivoire.
About TECH4ALL
TECH4ALL is Huawei’ s long-term digital inclusion initiative and action plan. Enabled by innovative technologies and partnerships, TECH4ALL is designed to help promote inclusion and sustainability in the digital world.
For more information, please visit Huawei TECH4ALL website https://www.huawei.com/en/tech4all
This Pride month, I’m reminded of the power of the rainbow flag. Twenty years ago, I stood on Bourbon Street as Grant Storms, the self-proclaimed “Christian Patriot,’’ and nearly 200 of his followers marched toward Southern Decadence revelers, carrying brooms and signs that read “Adam and Eve, Not Adam and Steve’’ and “Sodomy: It’s to Die For.’’
As I stood behind my camera lens, capturing the tense standoff, I couldn’t help but be struck by the hateful messages and clenched fists juxtaposed against the joyful revelers on the balconies above, draped in colorful rainbow flags. The symbolic potency of the contrast struck me with a force I still feel today.
Each color of the Pride flag has a specific meaning — red for life, orange for healing, yellow for sunlight, green for nature, blue for harmony and purple for spirit. Together, the colors represent the full spectrum of human experience and identity.
For much of my career, I’ve aimed my lens toward gay Mardi Gras krewes, the Gay Easter Parade, Southern Decadence, and drag brunches throughout the city. New Orleanians have long taken pride in our thriving and diverse gay community. In the face of discrimination and hate, New Orleans stands tall as a city proudly waving the rainbow flag, reflecting its dedication to creating a more inclusive and welcoming community for all.
Everywhere you look in the Quarter there are rainbows draped on buildings, on balconies, in the windows of businesses.
Peering through my camera lens, I have witnessed firsthand how the rainbow is a powerful symbol of unity and acceptance and I love capturing the many ways that people incorporate it into their own personal expressions. The popularity of the rainbow is not lost on New Orleans’ businesses, either. One example is Windsor Court’s annual LGBTea, a drag show tea hour, complete with rainbow cookies and cocktails.
I was recently hired to photograph the relatively new Brides of March, a charitable pub-crawl in which dozens of men, and some women, second line through the Quarter dressed in bridal gowns. The coveted lacy garter, embellished with a rainbow ribbon, is thrown from the balcony of the Good Friends Bar to the “brides” gathered on the street below, much to the delight of passersby, children included. It was not lost on me that these men could be arrested in nearby states.
Two decades since the “Christian Patriot” and his band of bigots marched on Bourbon, I am stunned by how much of the progress made since has been eroded by a wave of anti-LGBTQ laws that threaten the significant freedoms gained.
Even the colorful flag that represents Pride is under attack: In April this year, a Covington resident paid $6,000 for a billboard to support librarians, who are also under attack these days. The ad read “Support Your Local Library,” set against a background of Pride’s rainbow flag, plus pink and light blue from the transgender flag and a black stripe to represent people of color. The message was swiftly taken down after the billboard’s owner received too many complaints.
Unfortunately, Louisiana is rushing headlong in the same direction that other Southern states like Florida, Tennessee and Texas have gone. Lawmakers here recently passed their version of Florida Gov. Ron DeSantis’ “Don’t Say Gay’’ bill and are either in the process of passing or planning to pass more bills targeting the human rights of the LGBTQ community.
While our state’s political class may be busy hurting the LGTBQ community, here in New Orleans, we don’t bow down, as the popular Black Masking Indian song goes. We have a long history of standing up to injustice and fighting for what’s right, from the Civil Rights movement to Katrina.
In fact in the days after the storm, some religious leaders argued the storm was God’s wrath for Southern Decadence, the largest gay event in the South, which had been scheduled for the following weekend. In true New Orleans style, several dozen scantily clad gay men found their way through the devastation to Bourbon Street and led a parade under their tattered rainbow flag. They brought with them a renewed sense of energy and passion for the city.
Meanwhile Storms, the so-called Christian Patriot, has taken a more ignoble path: He was arrested in 2011 on obscenity charges for masturbating in Lafreniere Park and is no longer a threat to the gay community.
Unfortunately, the movement he represented remains not only alive and well but growing. Which is why it is so important for all of us to more tightly embrace the meaning behind the Pride flag and redouble our efforts to defend the human rights and dignity of us all.
As a photographer who has witnessed the power and beauty of this community up close and firsthand, I am committed to using my photography to shine a light on the beauty of the LGBTQ community and on the injustices that they face.
The rainbow flag represents a beacon of hope and a call to action for all those who believe in equality and justice. I am proud to stand with them in this fight.
See more of Cheryl’s Pride photos below:
The New Orleans Pride Parade is at 6 p.m. Saturday, June 10.
Ignoring the past holds back the present. Silence is no cure for what ails a participatory nation.
The Ocean has a lot to say.
Find more events and keep up with the latest at calendar.gambitweekly.com.
DarkSky has announced its fourth annual ‘Capture the Dark’ astrophotography contest to highlight the importance of a dark sky to all living things – and to highlight light pollution.
The anti-light pollution organization – fresh from a re-brand from International Dark-Sky Association – has an International Dark Sky Places program that encourages the protection of dark sites. Many of them are favourites with astrophotographers looking for compositions of the night sky.
Its eight different categories – sponsored by the Utah Office of Tourism – are designed to celebrate the beauty and benefits of natural darkness – and it goes way beyond stargazing and astronomy. The deadline for entries is June 30, 2023.
“The contest is designed to capture the importance of a dark sky to all living things,” says Ruskin Hartley, executive director for DarkSky, which is based in Tucson, Arizona. “As with past contests, the images help educate people about the serious impacts of light pollution and inspire all of us to protect the night sky.
Research published earlier this year in Science as part of the “Globe at Night” Citizen Science Project found that between 2011 and 2022 the brightness of the sky increased by 10.4% per year in North America and 6.5% in Europe.
There’s concern that the stars could be invisible within 20 years, but new categories within the ‘Capture The Dark’ contest aim to showcase examples of good lighting as well as bad. “A lot of people assume dark skies equals stargazing in remote parts of the world, but what we want to introduce the concept of both bad lighting and good quality lighting,” says Ruskin. He adds that although there are many astrophotographers who are skilled at capturing starry skies in dark places, photographing how places are lit is harder. “It’s tough to take a picture of either particularly bad or good lighting and show it up accurately as it as it would look at your eyes,” he says.
Using photography to showcase nature adapted to natural light levels – whether it’s darkness, moonlight, starlight, or badly installed artificial light – is, thinks Ruskin, a continuation of a process that goes back 100 years to the founding of the National Park Service. “It was an intentional strategy in the early days of the NPS all the way through to the current day to have photographers show people places they might have never visited to build a national base of support for protecting these places,” he says.
The contest is free and open to all, and photographers may submit one photo in each of these eight categories:
Connecting to the Dark – Photos providing perspective and inspiration to reflect our humanity and place within the universe.
International Dark Sky Places – Photos capturing images from certified International Dark Sky Places.
The Impact of Light Pollution – Photos demonstrating light pollution’s impact on wildlife, ecosystems, climate, human health and night sky viewing including images of severe lighting and glare bombs.
The Bright Side of Lighting – Images of lighting using DarkSky’s Principles for Responsible Lighting, showing how outdoor light can be beautiful, healthy and functional.
Creatures of the Night – Photos showing light pollution’s adverse and deadly effects on wildlife and ecology.
Deep Sky – Photos capturing deep space objects like nebulae, galaxies, and star clusters.
The Mobile Photographer – Shots capturing dark sky imagery taken with a camera phone, tablet or GoPro. No DSLR, mirrorless camera or drone shots allowed.
Youth – Photos representing any of the contest categories taken by someone 17 or younger.
There’s also a People’s Choice award, which will come from a public vote for the best of the winners in the eight contest categories, beginning on July 3.
Winners of each category will receive a prize package that includes feature coverage in DarkSky’s Nightscape publication, blog and social media posts, plus a DarkSky membership and swag. The People’s Choice award winner will receive a prize package including a $250 B&H gift card. All winning photos will also be featured in a special DarkSky exhibit in the Shanghai Astronomy Museum in late 2023.
Read more:
Astrophotography: How-to guides, tips and videos
Astrophotography tools: the best camera, lenses and gear
CALGARY — The Nature Conservancy of Canada has announced a plan to protect iconic Prairie grasslands, considered one of the most endangered and least protected ecosystems in the country.
CALGARY — The Nature Conservancy of Canada has announced a plan to protect iconic Prairie grasslands, considered one of the most endangered and least protected ecosystems in the country.
The plan aims to raise $500 million by 2030 to conserve more than 5,000 square kilometres — about six times the size of Calgary — in Alberta, Saskatchewan and Manitoba.
“What we’re trying to do is accelerate the rate of conservation in the Prairie Provinces, specifically in the grasslands,” Jeremy Hogan, the non-profit organization’s director of prairie grassland conservation, said in an interview.
“They are Canada’s most endangered ecosystem. There’s only about 18 per cent left of the Great Plains Prairie grasslands in Canada and we continue to lose about (600 square kilometres) a year.”
Grasslands, he said, are often converted to fields for growing crops or taken over by expanding cities and towns.
But he calls them an “unsung hero” for the environment.
“They provide a lot of what we call ecosystem services,” he said. “So, they provide a lot of benefit to everyday Canadians’ lives, even if you don’t live or work in the grasslands.”
They store and filter water, preventing both floods and droughts. They improve water quality. They keep soil in place, because of extensive root networks, so there’s less erosion along lakes and rivers.
Hogan said grasslands also are important for reducing the effects of climate change.
“The carbon storage in grasslands is incredible and it’s all stored securely underground,” he said. “So, when you get these kinds of fires like the ones that are happening in Alberta right now, carbon stored in the grasslands isn’t threatened by those fires like carbon stored in forests.”
Across Alberta, wildfires have already scorched more than 10,000 square kilometres of forest this year.
Horgan said grasslands can also be an economic benefit for local communities and are essential to food security.
“A lot of the grasslands that are intact today are working ranches,” he said. “So, the grasslands are operated as cattle operations. As long as the cattle are grazed sustainably, it’s actually a mutually beneficial relationship.
“It requires a little bit of disturbance from grazing animals to maintain range health … and then on the flip side of that is a healthy sustainable grazing operation leads to more nutritious forage for cattle. So, it’s actually a win-win for ranchers and the environment.”
Duane Thompson, chairman of the environment committee with the Canadian Cattle Association, said in a statement that farmers and ranchers are proud of their role in managing and protecting the at-risk ecosystems. They are often involved in nature conservancy projects to protect grasslands.
Outside of Waterton Lakes National Park in southern Alberta, a 16.5 square kilometre property known as The Yarrow has been conserved after a $6.9-million fundraising campaign. It features grasslands, wetlands, creeks, mixed forests and includes 27 wildlife species.
The organization now wants to protect grasslands in the Cypress Uplands Natural Area in southwestern Saskatchewan. They rise more than 600 metres, the highest elevation east of the Canadian Rockies, and are home to pronghorn, deer, elk and cougars. The area also has the highest diversity of birds, including burrowing owl, common nighthawk and ferruginous hawk, in that province.
East of Brandon, the nature conservancy has also secured its largest-ever conservation agreement in Manitoba. The 21 Farms project, which is 4.5 square kilometres, boasts mixed-grass prairie, as well as sandhill prairie and sandhill forest, and is home to the Sprague’s pipit and a large Sharp-tail grouse lek.
“That’s one of the cool points about the Prairie grasslands,” said Hogan. “It’s not just this one block of grass. It’s very, very diverse west to east and changes with different topography and soil type.”
The action plan, he said, hopes to raise money to continue protecting those types of areas across all three provinces before they disappear.
“It’s not too late to act, but we’re getting there,” said Hogan. “The fact that there is only 18 per cent left is a very real and dangerous thing to grasslands. Once you reach a certain point, there’s no going back.
“What is left is worth protecting and it’s worth protecting urgently.”
This report by The Canadian Press was first published June 5, 2023.
Cambridge University Botanic Garden is the most stunning park in the whole city with some of the rarest and unique plants in the world. This summer, you can see the park like never before with a whole host of events lined up.
The Garden’s summer programme of events is back, beginning with the Festival of Plants on Saturday June 10, followed by Sounds Green every Wednesday evening in July, and plenty of other activities too!
Professor Beverley Glover, Director of the Botanic Garden says: “We’re really looking forward to celebrating summer with our visitors with this programme of events. The Festival of Plants is a fascinating and uplifting day out for all the family at a time of year when the Garden is looking fresh, full of colour and inspiration.”
See below every single event happening at Cambridge Botanic Garden this summer that you can’t afford to miss!
Read more: Everything you need to know about Cambridge’s free Strawberry Fair that attracts 30k visitors in a day
A fun-filled, fact-finding day out, celebrating the wonder of plants. There’s something for everyone to enjoy: from families to photographers, gardeners to budding plant scientists or anyone looking to spend an uplifting day in beautiful surroundings when the Garden is full of summer colour.
Visitors can listen to 10 minute, bite-size talks about a range of innovative plant-related topics; take a free, themed guided tour; meet University scientists at pop-up family-friendly interactive plant science stalls; get expert garden advice from the ‘Ask-the-Gardener’ panel; browse specialist plant stalls; enjoy crafty children’s activities or simply picnic, relax and enjoy soaking up the atmosphere and live music in stunning surroundings.
Sounds Green
Every Wednesday evening in July, 6.15– 8.30pm.
Join us for an evening of live open-air music from Cambridge Summer Music every Wednesday evening in July. Set on the Garden’s Main Lawn, visitors can relax and enjoy informal and fun performances with family and friends, on a (hopefully) warm and balmy evening.
Music begins at 6.30pm, lasting approximately one hour.
Visitors are welcome to enjoy the Garden until 8.30pm when the gates will close.
Picnics are welcome. Food and drink will be provided by The Garden Café and a different food truck each week, with ice cream from Jack’s Gelato.
Bring a rug or picnic chair and relax in beautiful surroundings to some stunning musical sounds!
Sounds Green is a ticketed event – booking via www.botanic.cam.ac.uk – see Sounds Green event links.
International Garden Photographer of the Year special competition
A free-to-enter competition themed ‘Discovery in CUBG’ will be open to all adult visitors to the Garden and will run across the summer. The winners will receive a prize and have their work on display in the Garden in 2024, as part of the main IGPOTY exhibition.
The competition is open to adults over 18 and will run until 31 October this year, providing visitors the opportunity to capture the Garden over two of the most beautiful and changing seasons. For all entry details and more information, visit the IGPOTY website – www.igpoty.com.
Science on Sundays brings the latest discoveries in plant science, as well as research linked to CUBG’s plant collection to visitors in a 30 minute nutshell.
Join Cambridge University Plant Scientists for two talks: The fascinating world of freshwater microbes, Sunday 18 June and Plant and their offspring: Trait reassortment, diversity and crops, Sunday 16 July. Free with Garden admission, talks start at 2.30pm.
Read more: Award-winning Japanese restaurant chain Kibou to open in Cambridge city centre
Enjoy a free-of-charge Garden tour with one of our expert guides, taking in the seasonal highlights of the Garden.
Tours run every Sunday at 2pm, last one hour and start from the Main Lawn, near the Fountain.
Tours are free-of-charge but normal Garden admission charges apply
Visitors wishing to join a tour should sign up at the Brookside ticket office on arrival
Places are allocated on a first-come basis and numbers are limited
Not recommended for children under 12 years
Tours are run by volunteer guides and subject to guide availability.
Around the World Family Trail
July 20 – September 3, 10am – 6pm.
Forget the long airport queues and flights, you can travel all around the world in just one day at the Botanic Garden! Pick up your free travel journal from the Garden’s Ticket Offices and track down amazing plants from all around the world, collecting passport stamps as you go!
Free for children. Normal Garden admission charge for accompanying adults.
I met Dom through my Indigenous friend, the environmental activist Davilson Brasileiro, with whom I investigated the 2015 Rio Doce disaster. Thanks to Davilson, Dom discovered my work, and we began collaborating on the stories he wrote for the Guardian. It was the beginning of a beautiful friendship, which we often celebrated by surfing together and cooking Italian recipes.
We met for the last time in Rio de Janeiro just before the [coronavirus pandemic] lockdown, to surf at Arpoador beach in Ipanema. We then worked together again, albeit from a distance, for some pieces on Covid-19 in Rio.
In the two years that followed, Dom concentrated on the book he was writing, and on research trips to the Amazon. We talked often, though far apart, about our common passion for music, about life, and made plans for when Covid would pass. We thought about how I could contribute to Dom’s book with my photos, and he asked me to accompany him on [what would be] his last trip, to Brazil’s Javari valley.
There was a long gestation for that trip, a series of green lights to be obtained from the Indigenous communities we would visit. But when the conditions were finally in place to leave, Dom firmly asked me not to come, concerned about the risks I would face. Something he did not tell me about changed his mind, and he left without me. We would do other things together when he returned, he reassured me, once the book was delivered. But not that trip. I found it strange; I was very sorry, but I accepted it.
So, as Dom prepared to leave for the Javari valley, I began new research with Davilson, who first told me about the Asháninka people of the Apiwtxa village and their charismatic leader. This united Indigenous community on the Amônia River in Acre state has become a model for others in their achievements in over 30 years of struggle to defend their territory and culture. We began to think about how to prepare an expedition to that distant territory on the Peru-Brazil border.
A few days before Dom left, we spoke for the last time by phone and I asked him if he knew the Asháninka. Only then did he tell me that he had visited Apiwtxa a few weeks earlier and was very impressed by the villagers’ work in the forest and their way of life. He said they had put into practice the solutions to the problems of the forest. The enthusiasm with which he told me about them aroused even more curiosity in me and motivated me to embark on this adventure with Davilson.
In 1993, the visionary Indigenous leader Benki Piyãko founded the Apiwtxa association, named after the village he and his small community had built. Piyãko, a member of the Asháninka people, one of South America’s largest tribes, had designed a plan for sustainable development that has become widely influential in the decades since.
The way of life in the village is based on reforestation and agroforestry. It is sustainable and largely self-sufficient, maintained and protected by cultural empowerment, Indigenous spirituality and resistance to encroachment from the outside world.
The villagers and Piyãko have planted more than 2m trees and fight to preserve their land and culture. Piyãko has involved international organisations, Hollywood stars and ordinary citizens to support this mission. His work, with that of his community, has made it possible to transform once-devastated land into a lush forest and to help the village of Apiwtxa achieve food security and autonomy while maintaining a balance between the Asháninka lifestyle and culture, and modernity.
The imagebelow captures the first light of day in the Amazon, and the mist that rises from the river and the forest, enveloping everything and then thinning out as the sun gets higher in the sky. It also captures the Amazon’s “flying rivers” – a kind of invisible watercourse that circulates through the atmosphere.
Moisture generated in the Amazon rainforest meets the barrier of the Andes mountains at a height of more than 4,000 metres (13,000ft) and disperses with the winds across South America. The flying rivers contribute directly to the formation of the headwaters of the watercourses that form the great Amazon basin; it is estimated that their flow is equal to or greater than that of the Amazon itself, which is the largest river in the world.
Flying rivers are vital not only to Brazil’s agri-food economy but to the wellbeing of society. This natural phenomenon maintains the balance of climate and biodiversity, protecting ecosystems that are fundamental to the survival of the entire continent.
The Asháninka are a living example of how to respect the forest. Apiwtxa, meaning “unity”, is both the name of the village and a word sacred to the Asháninka, denoting the importance of collective over individual interests – one of the basic principles of community governance.
The Asháninka built this village on the banks of the Amônia River on two former pastures of about 40 hectares (100 acres). It is an isolated location and they have to travel several hours by boat to reach the nearest city. However, they maintain close links with Asháninka communities in Peru, where most of these Indigenous people (numbering about 60,000) live.
Indigenous architecture (above) is inspired by nature and ancestral bioclimatic construction techniques, which naturally maintain a comfortable temperature without affecting the environment.
The inhabitants of Apiwtxa speak little; they observe with a gaze that seems to peer into the folds of the soul. They almost never ask questions but live in a time marked by the cycle of the seasons, by day and night, light and darkness. They are accustomed to silence, to waiting, to observation; they listen to dreams and the spirit world; they know how to immerse themselves in the unconscious to come out with the answers they seek.
The Asháninka have developed a land-use plan based on agroforestry, reforestation and the collection of non-timber forest products – such as açaí fruit and murumuru oil, a native palm – in a sustainable manner.
Apiwtxa has a seedling nursery and, thanks to all the trees planted around the village, produces an abundance of fruits, both native – buriti, bananas, cashews, cacao and cupuaçu – and non-native, such as coconut and lemon. The agroforestry programme has been an unqualified success, providing food and income, and encouraging the population to take on a kind of ambassadorial role, carrying the message of forest conservation and sustainability beyond their own territory.
The daily routine of the Asháninka begins with a bath, then face painting. One of the natural pigments they use is urucum, in colours ranging from blood red to shades of orange, depending on the ripeness of the fruit. The urucum paste is made from a base of pussanga, an aphrodisiac also known as love oil.
Face painting can indicate the individual’s relationship to their social environment at a given time, while also acting as a means of mystical communication with the spirits of the surrounding nature and the beings the Asháninka worship.
The type of dress worn by Eliane Yawanawá (above) is called a cushma. Clothing is a central element in defining their identity; its production takes months and each piece can last up to a year. Nowadays, Asháninka women wear clothes made from commercial fabrics, but these are naturally dyed and adorned with paintings and ornaments carrying different cultural meanings.
Açaí is the fruit of a palm tree that grows only in wet or flooded soil. It forms in clusters, is spherical and mainly cultivated in the Amazon region. It has become popular internationally, considered a superfood source of good fats, antioxidants, proteins, vitamins and minerals.
Pupunha, also known as peach palm, is the fruit of another type of palm, whose trunk is covered in long, sharp thorns. A source of fibre and protein, pupunha is also rich in vitamins and minerals. It is best eaten boiled with salt.
The Asháninka have restored the forest’s biodiversity by managing an abundance of plant species, for use as food and medicine, and this has in turn attracted insects, birds, reptiles and animals to their lands. In this way, they have resumed traditional biocultural hunting activities. Tapirs, agoutis, monkeys, armadillos, turtles and caimans are real delicacies, as well as a source of protein in their diet.
By planting millions of trees in the Amazon, Piyãko and his community have demonstrated to the local population that they can live a healthier, more prosperous and sustainable life if the forest is preserved.
The Asháninka reject the idea that humanity is separate from nature and that nature is subject to people. For them, human beings, plants, trees, animals, birds, mountains, waterfalls, rivers and the spiritual beings of the forest can speak, feel, think and relate to each other. “If the ecological balance breaks down,” Piyãko says, “the world feels it, gives warnings, alerts … Thinking, reflecting is very important, but one cannot wait too long to do things … Our head is like the world and the world is like our head.” [where is this quote from?]
In 2018, Piyãko opened the Yorenka Tasorentsi health and education centre, where he treats illnesses with traditional plant therapies, reconnecting people to the natural environment and its life cycles. For his work in Apiwtxa, Piyãko has received the UN Equator prize and the Culture for Peace award.
In March 2023, Flechas Kawatum, 54, a Kayapo warrior (above), brought a delegation from the Kayapo people of Mato Grosso to Apiwtxa to learn first-hand about the forest management and reforestation work and the daily life of the Asháninka.
Music and song play a central role in the cultural traditions and spirituality of the Asháninka, a channel for the energy of the earth and a portal to the spirits of the ancestors. The image abovepresents a striking contrast between the young man on the left with his traditional tapo drum and face paint, wearing a cushma hand-woven from cotton grown in the village, and the western clothes and technology of his companion, using his mobile phone.
TikTokers have been bringing on a new phrase to describe berberine, a dietary supplement that’s been around for a while. They’ve been calling it “Nature’s Ozempic,” claiming that berberine can help you lose weight like Ozempic can. Ozempic itself has been getting, oh, a lot of attention with lots o’ people on social media and celebrities like Elon Musk, Chelsea Handler, and Remi Bader talking about using Ozempic to shed pounds. Now TikTokers are saying similar things about berberine such as claiming that six weeks of being on the stuff had lead to a seven pound weight loss. But as you probably know, getting health advice from people on social media platforms such as TikTok, Facebook, and Twitter can be a bit like getting major life advice from bathroom stall graffiti. Instead, it’s better to—weight for it, weight for it— wait until you review the actual scientific evidence before deciding whether berberine can be really considered “Nature’s Ozempic” and actually help you lose weight.
Berberine is a chemical normally found in plants like European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric. That’s why people have been tossing around the “Nature” label when referring to this supplement. But just because something is from Nature or “natural” doesn’t naturally mean “go ahead and put it in your mouth.” Heck, dog poop is from Nature. But putting that in your mouth could leave you in some deep doo-doo.
Over the years, there have been many claims about what berberine can be used to treat, ranging from diabetes to high cholesterol levels to high blood pressure to burns and canker sores to liver disease to Helicobacter pylori infections in your digestive tract to polycystic ovary syndrome to weight loss. But from a regulatory standpoint berberine ain’t like Ozempic. Ozempic, which is the Novo Nordisk brand name for the medication semiglutide, received U.S. Food and Drug Administration (FDA) approval in December 2017 for use in people with diabetes. By contrast, berberine has not received FDA approval as a treatment for any condition. It’s remained in the dietary supplement category, which doesn’t receive the same scrutiny as medications do.
Plus, anytime you hear claims that one thing can somehow treat a variety of ailments that seem to have very different causes, be particularly skeptical until you see real scientific evidence supporting those claims. After all, how would you respond if a doctor tells you, “You have either canker sores or diabetes—I can’t quite tell the difference—but let’s treat them the same way?”
So, is there any scientific evidence that berberine is safe and effective way to “berberine” on weight loss? Well, let’s “berberine” in the scientific studies that have been conducted to date. And scientific studies means things that have actually been published in peer-reviewed scientific journals rather than stories from some dudes or dudettes on social media. While social media may be a reliable way of finding cat videos, it’s not necessarily a reliable way of finding real science.
Some laboratory and rat studies have suggested that berberine may have some metabolic effects such as affecting the bacteria in one’s gut and activating brown fat or brown adipose tissue. What can brown fat do for you? Unlike the more abundant white fat, brown fat help burn calories by converting them into body heat. So, if berberine can indeed activate this action, that could potentially lead to weight loss. But remember you are probably not a rat—regardless of what others think of you—assuming that you don’t have a long tail and whiskers. Just because something may do something in a laboratory or other animals doesn’t mean that it will work for humans.
There have been clinical trials testing the use of berberine in humans. But the words “high quality” are the first words that come to mind when reviewing many of these studies. In fact, it isn’t even the second or third words. A team from Tehran University of Medical Sciences and Shahid Beheshti University of Medical Sciences in Tehran, Iran, did compile the results of these trials in a systematic review and meta-analysis that was described in a publication in Frontiers in Nutrition in October 2022. The authors found 49 such trials and pooled results from these trials. According to the authors, such pooled results showed that berberine use was associated with decreases in systolic blood pressure by an average of 5.46 mmHg, weight by an average of 0.84 kg, which is about 1.85 pounds, and body mass index by an average of −0.25 kg/m2. They also mentioned that these pooled results showed significant decreases in the blood levels of triglycerides, total cholesterol, low-density lipoprotein, fasting blood glucose, insulin, and hemoglobin A1c.
A 1.85 pound weight loss is not a dramatic amount of weight loss. It’s a little less than the typical weight of a pair of shoes or two towels or two jars of peanut butter depending on what you like to wear on your body. That is significantly less than the average weight loss of eight pounds among people taking a 0.5 mg weekly injection of Ozempic in a clinical trial, as described by a publication in The Lancet Diabetes and Endocrinology. That doesn’t quite support the “Nature’s Ozempic” moniker for berberine.
Moreover, it’s important to be a bit meta about meta-analyses. The results of a meta-analysis depend heavily on the quality of available studies out there. As mentioned earlier, if you look more closely at the trials included in this meta-analysis, a number do suffer from methodologic limitations such as not large enough sample sizes or inadequate controls. Moreover, this met-analysis was a bit fruity in that it compared a lot of apples with oranges, meaning that it combined trials that really sued berberine for different purposes. For example, a clinical trial that focuses on the use of berberine for women with polycystic ovary syndrome can be very different from a trial looking at the use of berberine to treat rheumatoid arthritis. The meta-analysis also looked at a rather broad range of outcomes, cardiovascular risk factors in adults, rather than focusing on weight loss. Therefore, take the results from this analysis with an Ugg boot full of salt. More better quality studies are needed to really determine whether berberine can help humans lose weight.
More better quality studies are needed to determine how safe berberine is to take over longer periods of time as well. It’s not as if major safety concerns have emerged so far. There haven’t been warnings that berberine has a significant risk of causing your head to fall off, you to sing Chris de Burgh “The Lady in Red” or other major bad side effects. The most commonly reported side effects include diarrhea, constipation, gas, and having an upset stomach, which don’t sound terrible as long as you are not on a date or in a job interview. But without more formal safety studies, it’s difficult to tell for sure what taking beriberine over longer periods of time may do to you.
Now one thing is clear: don’t take berberine if you are breast feeding. You can transfer berberine through your breast milk to the newborn. And berberine may inhibit a newborn’s liver from removing bilirubin from the blood. Bilirubin results when red blood cells get broken down. Too much bilirubin the body can lead to jaundice, which in turn can lead to brain damage and other bad stuff. So before you even consider putting berberine in your mouth, check to see if you are breast feeding, which should be fairly obvious when it happens.
All told, calling berberine “Nature’s Ozempic” is not a natural thing to do at this point. So far, there is not enough clear scientific evidence that taking berberine is a safe and effective to lose weight. Individual anecdotes just are not enough evidence. When someone tells you that they lost weight when taking a supplement, you often don’t know what else was happening in that person’s life around the same time. Maybe that person changed his or her diet, physical activity levels, sleep patterns, life circumstances, interest in Nickelback, or other key things in the process too. And unless you followed what that person was doing night and day—which in many cases would be considered stalking—you don’t know whether that person was actually taking berberine and actually had the weight loss that’s being claimed.
This certainly isn’t the first time that big claims have been made about weight loss with little scientific evidence. If you are trying to lose weight don’t expect to find some kind of miracle treatment. Instead, achieving sustainable weight loss typically requires a combination of different lifestyle changes. Sure clinical trials have shown that using Ozempic can lead to weight loss. And Ozempic may serve an important role for those who have already diligently tried lifestyle changes to no avail. But it’s still not clear how long the weight loss from Ozempic can be maintained, how effective Ozempic may be in a broader range of people, and what the effects of this medication may be over the longer term. When you are struggling to lose weight, talk to a medical doctor—a real medical doctor—before trying any medication. Don’t simply naturally opt for Ozempic either.
A woman in her late 20s has learned a truth about her mother from years ago that she finds disturbing — and shared that she is “genuinely shocked” about her mother’s hunting past.
She even chose to challenge her mother about it today.
Sharing the story on social media, the woman, who said she is 27, wrote on Reddit that her mother “used to be a film and TV actress mainly in the 1970s and 1980s.”
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She said that most of her mom’s roles “were mainly as a pleasant, polite, wholesome woman/girl.”
The woman revealed that in some of her mother’s roles, she was “really in tune with nature and loving animals.”
A father and son are shown hunting in the autumn. A woman on Reddit expressed her upset at learning that her own mother went hunting as a young woman — plenty of others let her have it for her judgment. (iStock)
She went on, “In one of her movies, she’s [shown as] anti-hunting and has a little speech to another character [about] how she doesn’t want her son raised in a world where violence is normalized (as with hunting).”
The woman on Reddit continued, “I really liked her in that movie and I also like … digging into her past and finding out new stuff about her, like articles and interviews.”
She said her mother “wasn’t really famous as an actress, but she did have some significant roles and I like learning more in my spare time.”
“In the article … it said she loves hunting foxes with her dad.”
Said the woman in her post, “I found an old article from the late 1960s when she was 14 or 15 about how she was starting modeling and talking about her aspirations to be an actress. In the article, the bit that has stuck with me was [the] part where it said she loves hunting foxes with her dad.”
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Added the woman, “It was accompanied by two photos of her — one of her in a forest with a hunting rifle, presumably tracking a fox, and the other was a photo of her with a full smile with the rifle in her hands.”
A hunter with a rifle is shown standing on a gravel road and holding a dog on a leash. A young woman wrote on Reddit about learning her mother enjoyed hunting as a teen, “I was genuinely just shocked. She’s never told me about this and I could have never expected it.”(iStock)
Wrote the young woman further, “This really caught off me [in] left field and I was genuinely just shocked. She’s never told me about this and I could have never expected it.”
The woman did not leave it there.
As she shared with others online, “I decided to phone her about it. I mentioned finding the article, which she was very positive in response to. Then I mentioned the hunting photos — and she was really dismissive about it, not apologetic at all.”
The woman went on, “I asked her does she not feel guilty about it or embarrassed and she just shrugged it off saying it was a long time ago, and she’s obviously not a poacher.”
“Am I in the wrong for being upset about this?”
Said the woman, “I replied how shocked I was over this, especially with how most of her roles depict her, and I was a little cross about it.”
The young woman went on in her post, “She got defensive and made this remark trying to say I’m being sexist because I’m shocked she wasn’t doing typical English girl stuff in the 1960s and I should grow up.”
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The woman continued, “I responded, saying, ‘I doubt many kids in the 1960s were hunting foxes.’”
Added the woman, “She gave a quick goodbye and hung up.”
The woman then asked others, “Am I in the wrong for being upset about this?”
When a young woman (not pictured) confronted her mother about the mom’s hunting past during her teenage years, the mother told her daughter that she “should grow up.”(CyberGuy.com)
Fox News Digital reached out on the mother-daughter standoff to a clinical psychologist for insight.
New York City-based Dr. Jayme Albin, PhD, said, “There is truth to the saying, ‘If you go digging, be prepared for what you will find.’”
She added to Fox News Digital about the personal drama, “Everyone has a past, even parents — and that includes personal experiences that may or may not reflect a child’s vision of them or their present-day persona.”
“Perhaps there is a sensitive reason that she never shared this with you.”
Said Dr. Albin as well, “It seems like this person has built a [truth] about her mother as a young person based on the images of her acting, not by actually asking her about her past.”
Advised the psychologist directly to the young woman about her mother, “Try asking her about her past experiences. Perhaps there is a sensitive reason that she never shared this with you.”
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A father of four in New York who has hunted before said of the drama, “There’s a big difference between domestic animals and animals that are hunted throughout this country. Hunters respect the animals, even the ones they kill — they show respect for them. Wild animals can be a food source.”
He also said, “Why is the woman judging her mother this way?”
Plenty of people on Reddit — more than 2,000 — reacted to the post and some 1,400 people shared comments about it.
One commenter — who earned 13,000 “upvotes” for this reaction — told the young woman, “You’re the [a–hole], but not because hunting is bad or whatever. Because you looked at her acting roles and presumed that must be how she is.”
Added this person, “It’s called acting for a reason. Why are you getting mad at her for having hobbies that differ from her roles?”
A hunter is shown with a German wirehair pointer as they go bird hunting. Wrote on person on social media about the daughter’s upset about her mother’s hunting, “If your mom hunted in her past and never mentioned it, it’s likely because she moved on from that part of her past and it simply is not important to her.”(iStock)
Wrote another person, striking a similar note, “She was 14 [at the time of her fox hunting] and doing a bonding activity with her dad — I’m sure he’s gone now and she probably has some wonderful memories of them spending time together.”
Yet another individual shared these thoughts: “I hate to be the one to break this to you, but your mom was an actress. Actors read from a script. The words they say and the actions they take on screen are not their personalities.”
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This individual went on, “If your mom hunted in her past and never mentioned it, it’s likely because she moved on from that part of her past and it simply is not important to her. I actually feel bad for your poor mother who raised a child incapable of distinguishing between reality and make-believe.”
“I hunt foxes and I’m not apologetic about it. You can yell at me all you want and I still won’t be apologetic.”
Another commenter was far blunter.
“I hunt foxes and I’m not apologetic about it. You can yell at me all you want and I still won’t be apologetic. The only thing you’ll accomplish is making me dislike you further.”
Said still another, “I do not like hunting but I do NOT think [people] should be apologetic because [they] do.”
This person added, “I find it immensely irritating to police someone’s feelings like that and [to be] clutching my pearls if they dare not regret doing what I don’t like.”
Another commenter said, “Are you kidding me. Being angry about something that happened over 60 years ago — when she was barely old enough to think for herself. Absolute joke.”
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A different commenter shared this perspective: “Hunting isn’t your thing, which is your prerogative, but it was an activity that your mom had with her father. You are transferring yours and maybe today’s beliefs to something in the past — in this case the 1960s. Different time frames, different thought processes and different activities that you’re judging.”
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Said the same person, “Your mom has every right to look back at it fondly. Stop being all high and mighty with your perspective. It’s going to be different than your mom’s.”
Another person put it this way: “Your mom has absolutely NOTHING to apologize for. Are you always so ridiculously judgmental???”
Maureen Mackey is managing editor of lifestyle for Fox News Digital.